Suggested Reading

Mindfulness of Breathing

Four Foundations of Mindfulness

Śamatha-Vipaśyanā

Southern Schools: - *Visuddhimagga Bhadantācariya Buddhaghosa, tr. Bhikkhu Ñāṇamoli (also available as a free pdf by searching). Northern Schools: - The Attention Revolution — Alan Wallace (Wisdom Publications) - The Mind Illuminated — Culadasa

Yogācāra

Loving Kindness and the Four Brahmavihāras

Eco-Dharma

Resources